Bob Priest

Maintaining stable blood sugar levels is crucial for overall health, particularly for individuals with diabetes or those at risk of developing the condition. While dietary choices and medication play vital roles in managing blood sugar, one often overlooked yet powerful ally is readily available to us all: water. Beyond quenching thirst, water consumption offers numerous […]

The Bittersweet Truth: Effects of Sugar on Our Bodies and Healthier Alternatives Sugar, once a rare and treasured commodity, has become an integral part of our modern diets. From the sugar-laden treats that tempt us at every corner to the hidden sugars lurking in seemingly innocent foods, our consumption has skyrocketed over the years. However, […]

Glutathione is known as the body’s “Master Antioxidant.” In today’s world it is very easy to become depleted in glutathione. Exposure to sunlight, environmental toxins and pollutants, household chemicals, pharmaceutical drug use, heavy metals, inflammation, and intense physical exercise can all diminish the body’s glutathione reserves.  DID YOU KNOW…REDOX Molecules have been shown in studies […]

What Is Redox Potential, Exactly? In order to send these important signals to one another, your cells need energy and the chemical resources required to carry out this complex interplay of communication. Otherwise, the impulse becomes weaker, and each interaction between cells becomes less frequent and less potent. The exchange of each chemical unit is […]

What causes leg cellulite? The answer to that is different for every person, because leg cellulite is caused by several factors, including genetics, lifestyle choices, and hormones. Some causes you have no control over (like your age), but many you do (like your eating habits). Luckily, there are steps you can take to learn how to get rid […]

Improving your memory and sharpening your mind—imagine how much more fulfilling and rewarding your life would be if you could do these two things. The benefits of having a stronger mind and sharper memory are countless. Boost your brain’s performance at the cellular level while sharpening your mind and increasing your memory. Boost your brain’s performance in […]

When it comes to achieving optimal health, many individuals overlook the significant role that chiropractic medicine plays in fostering overall well-being. Chiropractic care focuses on the relationship between the spine and the nervous system, recognizing that a properly aligned spine can have a profound impact on the body’s ability to function at its best. In […]

Your body is amazing. That’s right. Your body knows exactly how to protect and renew your cells through a process called redox signaling. Redox signaling helps cells communicate with each other and are critical in regulating many essential cellular functions. Learn about how redox signaling activates your genetic pathways and helps your body adjust. Redox signaling […]

Redox signaling is part of the normal physiology of your cells and provides cellular energy and communication so that you can function at your best. Learn about redox signaling molecules and why they kickstart your body’s natural process for cell protection and renewal. What are redox signaling molecules? Your body is made up of trillions of cells. […]

Numbing me with medication would not heal the root cause of my disorder! Taylor Angelise In a recent interview with Taylor on my Podcast I learned about the devastating effects that eating disordered can have on a persons body, mind and soul. Taylor’s story is not only fascinating but also painted the clear struggle between […]